Body Pump

I did it.

I survived Body Pump.
Not just that though,
I did zumba right before.

This was the end result.


What I liked about the class:
You work each body part
for one song, which means 3 minutes or so.
Which means there is an end in sight.
You work your back,
which I rarely work out in the gym.
The instructor was a "normal" looking girl,
with the strength of an ox.

What I didn't like:
We didn't stretch as long as I would have liked after the class.
She was a "little" bit degrading in her "pump up" comments.
Maybe that is why I love ZUMBA,
they make you feel awesome afterwards!