By George you've got it....

I FINALLY went to the doctor yesterday.
For those who don't know I have hypothyroidism.
Basically
it is "almost impossible" to lose weight
UNLESS
you go to a doctor who actually CARES enough to really look at your levels and gets you on the right medicine
Well at least we hope so..

until then I will still keep off the sugar and working out.


Sure is frustrating though...
eating 1200 calories a day
working out 2 hours a day
and gaining weight.

Duh

Not sure why it took me FOREVER to figure it out

When you lift weights as part of your work outs

AND you run you become... wait for it....

STRONGER

Which makes you

RUN LONGER

Duh L

Usually I have to fail at something

A LOT

before I figure it out.

While do you think it took me a while to find T?

FAIL

I was doing so well until this dang cookies landed on my desk
Yes, it is the size of a take out box
I had about three bites
Realized it was good
and stopped

but then took a bite of sees candy
just one, I promise.

It's ok...
always tomorrow!

SUGAR

So here I am, week 2 of no sugar
I have lost 4 pounds
Hate to admit this,
I think I was (am) an addict
I had headaches
I was moody
and I was TIRED

A little of that has past now
I do feel better when I run and have gotten less stomach aches
But during the holidays it is SO hard!!!

Next comes less carbs--- oh my!

- L